Times & Schedules |
Hours of Operation Monday - Friday, 5:30AM - 9:00 PM Saturday, 8:00 AM - 5:00 PM Sunday, 1:00 PM - 5:00 PM Child Care Available, Monday-Friday, 8:45 AM - 12:45PM 4:30 PM - 8:30 PM 2 hour limit on childcare Must be participating in an exercise program at RCC. Fitness Programs Schedule Pool Schedule Cosmic Cycling Schedule |
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Come Enjoy the Ride!! Monday, Wednesday, Friday - 5:45 AM - 6:30 AM Tuesday, Thursday - 9:00 AM - 10:00 AM 6:30 PM - 7:30 PM Saturday - 10:00 AM - 11:00 AM Participants may come in anytime to cycle. Just let the front desk know. Ages: 14 years and older |
Recreational Swimming (Open) Swim February 19, 2007-May 27, 2007 Monday-Friday……………………….. 2:30-4:15pm Monday & Wednesdays……………….6:30-8:30pm Saturdays………………………………11:00-4:30pm Sundays………….…………………….1:00-4:30pm Family Night Swim Fridays…………………………...6:30-8:30pm This is for families only! Water Aerobics Monday/Wednesday/Friday (Seniors)…10:00-11:00am Tuesday/Thursday…..……………6:30-7:30pm Saturdays………………………...10:00-11:00am Arthritis Foundation Aquatic Classes Tuesday/Thursday………11:00-12:00 Senior Pool Time Monday-Friday…………………..10:00-12:00 This is a time set aside each weekday for Seniors to swim, water walk, exercise and socialize with friends. There are also classes designated for Seniors held during this time. Adult Lap Swimming Schedule SPRING LAP SWIMMING SCHEDULE February 19, 2007-May 27, 2007 Monday-Friday……….5:30-10:00am (4 lanes) **STAR Aquatics will be in 3 lanes on Monday & Wednesday from 5:30-7:00am and in 2 lanes on Friday from 5:30-7:00am. During these times at least 3 lanes will be open for our members.** Mon/Wed/Fri…………10:00am-12:00 (2 lanes) Monday-Friday……….12:00-2:00pm (3 lanes) Monday-Friday……….2:30-3:30pm (3 lanes) Mon/Wed/Fri………….6:30-8:30pm (3 lanes) Saturday………………10:00am-4:30pm (2 lanes) Sunday………………...1:00-4:30pm (2 lanes) Family Night Swim & Special Population Swim Bring your family for an evening of fun in the water!! Time: Friday evenings, 6:30 PM - 8:30 PM 3 lanes Fee: Members - No Charge, Non-Members - $2.00 |
Call RCC at 336-786-8313 or E-Mail RCC if you'd like more information regarding times and schedules. |
Come Enjoy the Ride!! Monday Tuesday Extreme Class 5:45 AM Cruiser Class 12:00 Noon Cruiser Class 12:00 Noon Extreme Class 5:30 PM Training Wheel Class 6:00 PM Extreme Class 7:00 PM Thursday Cruiser Class 12:00 Noon Wednesday Extreme Class 5:30 PM Extreme Class 5:45 AM Cruiser Class 12:00 Noon Training Wheel Class 6:00 PM Saturday Extreme Class 7:00 PM Cruiser Class 8:00 AM Friday Extreme Class 5:45 AM Cruiser Class 12:00 Noon Ages: 14 years and older Interested in additional class times??? Contact the front office at RCC. |
Registration: Ongoing Fees: 8:30 pilates is included in participation package. Aerobics only: $20.00 per month Spinning only: $15.00 per month Ages: 14 Years and Older, but 14-15 must be supervised by parent or guardian. Classes are taught under the guidelines of the Aerobic and Fitness Association of America |
Day Time Class |
Holiday Hours New Year's Day Closed Good Friday 8:00 AM - 5:00 PM Easter Sunday Closed Memoria Day Monday 8:00 AM - 5:00 PM July 4th 8:00 AM - 5:00 PM Labor Day Monday 8:00 AM - 5:00 PM Thanksgiving Day Closed Thanksgiving Friday 8:00 AM - 5:00 PM Christmas Eve Closed Christmas Day Closed |
5:30 am - 6:30 am 9:00 am - 10:00 am 9:00 am - 10:00 pm 12:00 noon - 1:00 pm 5:30 pm - 6:30 pm 5:30 am - 6:30 am 5:30 am - 6:30 am 8:30 am - 9:30 am 9:00 am - 10:00 am 10:00 am - 11:00 am 12:15 pm - 1:00 pm 5:30 pm - 6:30 pm 6:00 pm - 7:00 pm 6:30 pm - 7:30 pm 5:30 am - 6:30 am 9:00 am - 10:00 am 9:00 am - 10:00 pm 12:00 noon - 1:00 pm 5:30 pm - 6:30 pm 5:30 am - 6:30 am 5:30 am - 6:30 am 8:30 am - 9:30 am 9:00 am - 10:00 am 10:00 am - 11:00 am 12:15 pm - 1:00 pm 5:30 pm - 6:30 pm 6:00 pm - 7:00 pm 6:30 pm - 7:30 pm 5:30 am - 6:30 am 5:30 am - 6:30 am 9:00 am - 10:00 am 10:00 am - 11:00 am 5:30 pm - 6:30 pm 10:00 am - 11:00 am |
Cycling Cycling Aerobics Pilates Aerobics Yoga Cycling Pilates Cycling Yoga Stability Ball Aerobics Pilates Cycling Cycling Cycling Aerobics Pilates Aerobics Yoga Cycling Pilates Cycling Yoga Stability Ball Yoga Pilates Cycling Cycling Yoga Aerobics Yoga Aerobics Cycling |
Monday Tuesday Wednesday Thursday Friday Saturday |
